The Fall Breakdown Episode 1 - Learning How to Fall by Watching Real Falls

What actually causes a fall, and more importantly, how could it have been prevented?

In The Fall Breakdown, I analyze real-world fall videos to break down exactly what happened, why it happened, and what the person could have done differently to reduce injury or stay on their feet.

Falls are unpredictable, but the patterns behind them aren’t. By learning to recognize these patterns, you can improve your balance, reaction, and ability to fall more safely.

This first episode was originally created over four years ago, but the series took a back seat as I focused on other projects. Now, I’m bringing The Fall Breakdown back as part of the next evolution of Science of Falling—a more visual, practical way to help you move better, react faster, and protect yourself when it matters most.

Watch the video below, then start seeing falls differently.

Breakdown and key takeaways coming soon.