Falling Tutorials & Talks

All of my falling tutorials and talks are filmed in an unscripted, seminar-style format, designed to feel natural and engaging. I encourage you to actively participate—pause the video to practice techniques, experiment with movement, and enjoy the process of using your body in new ways. Learning to fall and balance should be fun, but it’s completely normal to feel a bit intimidated at first.

Respect any fear you have and progress at a pace that feels right for you. Master each skill up to your personal comfort level before pushing further. Falling and balance are as much mental as they are physical—each plays a 50% role in your success. Your goal is to develop both the confidence and control needed to move safely in unpredictable situations. Embrace the journey and enjoy the challenge!

Need a mat?

I recommend learning falling techniques either on a soft surface such as grass, or using a mat for safety. A few basic 2in mats I would recommend are the We Sell Mats 4ft x 6ft x 2in, We Sell Mats 4ft x 8ft x 2in, and We Sell Mats 4ft x 10ft x 2in. If you need a thicker mat for safety or comfort I recommend the Tumbl Trak 4ft x 8ft x 4in or the We Sell Mats 4ft x 8ft x 4in.