Falling Tutorials

A quick note!

All of my falling tutorials are filmed in a non-scripted seminar like format. I encourage you to actively participate in the learning, pause the video to practice techniques, and have fun using your body in new ways. Learning to fall is meant to be fun and can be both scary and exciting for you and your patients/clients. It is important to respect any fear you have and master all skills up to your particular fear point. Learning to fall is 50% physical and 50% mental. Your goal is to master both in order to expand your bodily control and safety during a falling situation. Enjoy the process!

Need a mat?

I recommend learning these techniques either on a soft surface such as grass, or using a mat for safety. A few basic 2in mats I would recommend are the We Sell Mats 4ft x 6ft x 2in, We Sell Mats 4ft x 8ft x 2in, and We Sell Mats 4ft x 10ft x 2in. If you need a thicker mat for safety or comfort I recommend the Tumbl Trak 4ft x 8ft x 4in or the We Sell Mats 4ft x 8ft x 4in.