SoF Beginner to Intermediate Balance Program
Regain Balance. Reclaim Confidence. Stay Independent - For Life.
Imagine walking without fear. Standing tall without wobbling. Taking stairs, curbs, or hikes without second-guessing your body. That kind of confidence and control isn't just possible - it's exactly what this program delivers.
The SoF Balance Program is a step-by-step, at-home system designed specifically for adults who feel their balance slipping, but aren’t ready to give up their freedom or independence.
No equipment. No gym. No guesswork.
Whether you're:
Worried about future falls or injuries
Feeling a little unsteady day to day
Simply wanting to move better and feel stronger on your feet
This program will help you build the strength, stability, and control your body needs to stay active, capable, and independent.
Created by Dr. Brent Pritt, Doctor of Physical Therapy and fall prevention specialist, this science-backed training progresses from simple, safe exercises to dynamic movements that challenge your body and improve your confidence. You’ll feel your body learning, adapting, and gaining real-world steadiness with every session.
Regain Balance. Reclaim Confidence. Stay Independent - For Life.
Imagine walking without fear. Standing tall without wobbling. Taking stairs, curbs, or hikes without second-guessing your body. That kind of confidence and control isn't just possible - it's exactly what this program delivers.
The SoF Balance Program is a step-by-step, at-home system designed specifically for adults who feel their balance slipping, but aren’t ready to give up their freedom or independence.
No equipment. No gym. No guesswork.
Whether you're:
Worried about future falls or injuries
Feeling a little unsteady day to day
Simply wanting to move better and feel stronger on your feet
This program will help you build the strength, stability, and control your body needs to stay active, capable, and independent.
Created by Dr. Brent Pritt, Doctor of Physical Therapy and fall prevention specialist, this science-backed training progresses from simple, safe exercises to dynamic movements that challenge your body and improve your confidence. You’ll feel your body learning, adapting, and gaining real-world steadiness with every session.
Regain Balance. Reclaim Confidence. Stay Independent - For Life.
Imagine walking without fear. Standing tall without wobbling. Taking stairs, curbs, or hikes without second-guessing your body. That kind of confidence and control isn't just possible - it's exactly what this program delivers.
The SoF Balance Program is a step-by-step, at-home system designed specifically for adults who feel their balance slipping, but aren’t ready to give up their freedom or independence.
No equipment. No gym. No guesswork.
Whether you're:
Worried about future falls or injuries
Feeling a little unsteady day to day
Simply wanting to move better and feel stronger on your feet
This program will help you build the strength, stability, and control your body needs to stay active, capable, and independent.
Created by Dr. Brent Pritt, Doctor of Physical Therapy and fall prevention specialist, this science-backed training progresses from simple, safe exercises to dynamic movements that challenge your body and improve your confidence. You’ll feel your body learning, adapting, and gaining real-world steadiness with every session.
Real Stories, Real Results
“I’d fallen three times in two weeks. I was in pain, scared to move, and sure this was the beginning of the end. But after just one month of working with Brent, I felt like I got my freedom back. He was a godsend.”
— Former client, age 88"I truly believed I was headed for assisted living. My balance was so bad I had already fallen once and used two canes to get around. Today, I’ve given those canes away. My balance is better than it’s been in decades, and I feel like I’ve gotten my life back."
— Former client, age 62
"Exercise always made my knees flare up, so I stopped moving. Brent found the real issue: my balance was way off, and my knees were compensating. After training with him, I was able to hike through Acadia National Park without pain for the first time in years."
— Former client, age 53
These life-changing results came from the same principles and techniques you'll find inside the SoF Beginner to Intermediate Balance Program. Whether you're 53 or 88, it's never too late to improve your stability, reduce your pain, and reclaim your independence.
What’s Included:
82 Pages of Expert-Guided Progress
A fully customizable, science-backed roadmap from the basics to dynamic balance mastery, built with progressions tailored to your unique needs.
Exclusive Video Tutorials
Private access to high-quality instructional videos, guiding each move for confidence and ease.
Real Results, No Equipment Needed
Exercises are designed for any space, offering flexibility without the hassle of equipment or intimidation of a gym.
Interactive Progress Tracking
Check off milestones as you go, staying motivated and clear on your journey.
Lifetime Updates Included
Enjoy free access to every new update delivered straight to your inbox. As our program evolves, you'll always benefit from the latest improvements—locking in today’s rate forever, no matter what.
Start your journey to unbeatable balance today!