SOF Podcast Episode 1: Parkour and Falling w/ Edward Whitehead, M.Ed.
Show Notes
Learn more about the Maine Warrior Gym: http://www.mainewarriorgym.com/
Learn more about Edward Whitehead
Instagram: @the_ed_ucator
Portfolio: https://sites.google.com/view/edwardwhiteheadcoachingportfol/
Manchester United and Parkour: https://www.telegraph.co.uk/football/2016/09/08/manchester-united-using-circus-skills-and-parkour-runners-to-tra/
Parkour Definition (Merriam-Webster): The sport of traversing environmental obstacles by running, climbing, or leaping rapidly and efficiently.
Freerunning Definition (Oxford Dictionary): A version of parkour that includes acrobatic moves that are purely aesthetic.
Storror racing the subway: https://www.youtube.com/watch?v=tXMPRK2LQAE
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Happy Falling!