Discover key findings from Moon and Dr. Sosnoff’s systematic review on safe landing strategies during falls. Learn how techniques like squatting and martial arts rolling reduce injury risks, why the popular slapping technique falls short, and how these insights can enhance fall prevention programs in healthcare. Explore actionable research-backed strategies for minimizing fall-related injuries.

Discover how the STEADI Initiative helps clinicians assess and prevent fall risks in older adults. Learn about effective screening tools, comprehensive assessments, and personalized interventions to improve patient outcomes and reduce fall-related injuries. A must-read for healthcare providers focused on fall prevention.

Discover why learning safe falling techniques is essential for everyone, not just older adults. From martial arts to parkour, explore practical methods to reduce injury risk and protect yourself from common fall-related injuries like hip fractures and TBIs. Empower your fitness and wellness routine with fall training to stay safe and confident in everyday life.