CrossFit, Scaling Exercises, and the Infamous Burpee w/ Dr. Dan Dallatore and Brayton Chase
On this episode I talk with Dr. Dan Dallatore, PT, DPT, OCS and Brayton Chase, CF-L2 about CrossFit, scaling exercises for various fitness levels, the safety of CrossFit, how balance plays a role in exercise, and finally if falling skills have a place for CrossFit athletes.
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CrossFit, Scaling Exercises, and the Infamous Burpee w/ Dr. Dan Dallatore and Brayton Chase
Show Notes
Dan’s Instagram: @infinitecapacitypt
Dan’s Website: infinitecapacitypt.com
Brayton’s Instagram: @maniac_community_fit
Brayton’s Website: maniaccommunity.fitness
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Happy Falling!